Mini Training: Less stress - More energy

28/09/2017 - 12/10/2017

Professional coach Nelleke Von der Heide provides insight in the causes of stress and burn-out, spread over two evenings.
More importantly, she teaches you how to deal with stress yourself. In a very practical way, you will address your own stressors.
You will learn how to manage your energy and what are the best strategies for you to cope with stress.
For everyone that wants a life with less stress and more energy.

Praktische info